Behind the Scenes: what herbs I use for a SLEEP Tea and why
When I put together my SLEEP tea, I wanted a blend that really delivered on helping you relax, get a good night's rest, and wake...
When Google Labels your Chamomile meth: The Alarming Trend Silencing Natural Wellness
As an herbalist, I've seen firsthand the incredible power of plants. I've also seen the growing challenges we face in getting reliable herbal information and...
Looking for Your Easiest Morning Health Boost?
Beyond its delightful flavor, lilac has a history in traditional herbalism. As someone who's spent many years working with herbs, I always find it interesting...
Lovin’ on Your Digits: A No-Nonsense Guide to Natural Nail Care
Our hands knead dough, type out emails, tend our gardens, comfort loved ones – they're always doing. And what about our nails? We slap on...
DIY Lilac Simple Syrup: Capturing Spring in a Bottle
Spring is in full swing, and if you're lucky enough to have lilac bushes nearby, you know there's nothing quite like their intoxicating fragrance. It's...
Minnesota’s New Recreational Marijuana Law – What’s Happens Now?
Exciting news from the Land of 10,000 Lakes—Minnesota recently passed a new recreational marijuana law that's got everyone buzzing. But what does that mean for...