Sleep Loose Leaf Tea
$11.99
Wild lettuce, while not well-known in the US, is a gentle yet potent herb that promotes deep relaxation and restful sleep. It’s the key ingredient in my Sleep Tea, a soothing blend that helps you drift off to sleep and wake up feeling awake.
Benefits:
- Fall Asleep Easier: Quiet your mind and drift off peacefully.
- Sleep Soundly: Reduce nighttime wake-ups and experience deeper sleep.
- Wake Refreshed: Start your day feeling rejuvenated and ready to take on the world.
- Gentle Pain Relief: Eases aches and tension that might be keeping you awake.
Ingredients:
- Wild Lettuce Leaves: Promotes deep relaxation and quiets restless thoughts.
- Lavender: Reduces stress and anxiety for a peaceful bedtime ritual.
- Chamomile: Gently relaxes the body and mind, preparing you for restful sleep.
- Lemon Balm: Calms racing thoughts and soothe nerves.
“Used to try melatonin gummies and then valerian tea. Neither worked well and I woke up groggy. Got sleep with this and no weird dreams.” Tonya S.
Description
Tossing and turning, waking up at 3 AM, and feeling groggy the next day – I know the struggle all too well. As an herbalist, I knew there had to be a natural solution, so I started experimenting. Chamomile, lavender, and lemon balm were a good start, but it wasn’t quite enough. That’s when I added wild lettuce leaf to the mix.
This delicate blend of floral and herbal notes is the perfect companion for your nightly wind-down routine.
Tips for Enjoyment:
Brew to Perfection: Steep 1–2 teaspoons in hot water (not boiling) for 5–7 minutes.
Create a Ritual: Enjoy your tea about 30 minutes before bed.
Enhance the Experience: Pair with soft lighting and calming music.
Stay Consistent: Incorporate Sleep Tea into your nightly routine.
Important Note: DO NOT drive or operate machinery for at least 3 hours after drinking this tea.
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