Sleep Loose Leaf Tea

$11.99

Wild lettuce, while not well-known in the US, is a gentle yet potent herb that promotes deep relaxation and restful sleep. It’s the key ingredient in my Sleep Tea, a soothing blend that helps you drift off to sleep and wake up feeling awake.

Benefits:

  • Fall Asleep Easier: Quiet your mind and drift off peacefully.
  • Sleep Soundly: Reduce nighttime wake-ups and experience deeper sleep.
  • Wake Refreshed: Start your day feeling rejuvenated and ready to take on the world.
  • Gentle Pain Relief: Eases aches and tension that might be keeping you awake.

Ingredients:

  • Wild Lettuce Leaves: Promotes deep relaxation and quiets restless thoughts.
  • Lavender: Reduces stress and anxiety for a peaceful bedtime ritual.
  • Chamomile: Gently relaxes the body and mind, preparing you for restful sleep.
  • Lemon Balm: Calms racing thoughts and soothe nerves.

“Used to try melatonin gummies and then valerian tea. Neither worked well and I woke up groggy. Got sleep with this and no weird dreams.” Tonya S.

Description

Tossing and turning, waking up at 3 AM, and feeling groggy the next day – I know the struggle all too well. As an herbalist, I knew there had to be a natural solution, so I started experimenting. Chamomile, lavender, and lemon balm were a good start, but it wasn’t quite enough. That’s when I added wild lettuce leaf to the mix.

This delicate blend of floral and herbal notes is the perfect companion for your nightly wind-down routine.

Tips for Enjoyment:
Brew to Perfection: Steep 1–2 teaspoons in hot water (not boiling) for 5–7 minutes.
Create a Ritual: Enjoy your tea about 30 minutes before bed.
Enhance the Experience: Pair with soft lighting and calming music.
Stay Consistent: Incorporate Sleep Tea into your nightly routine.

Important Note: DO NOT drive or operate machinery for at least 3 hours after drinking this tea.

 

This website does not advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment.
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